About Binaural Beats

Binaural beats are an auditory phenomenon that occurs when two slightly different frequencies are played in each ear. The brain perceives a third "phantom" frequency, known as the binaural beat, which is the difference between the two tones. This auditory illusion has been scientifically linked to brainwave entrainment, a process where the brain synchronises its electrical activity to match the frequency of the beats.

Physiology

Binaural beats work by engaging the brain's auditory processing centres. This synchronisation can influence physiological and emotional states by altering brainwave activity, offering benefits such as reduced stress, enhanced focus, and deeper meditation.

Historical Context of Sound Healing

Modern Applications

The Role of Frequencies in Modern Wellness

Binaural beats, as part of this lineage of sound healing, offer a non-invasive and scientifically supported method to harmonise the mind and body. Whether you're seeking relaxation through delta waves or a boost in focus via beta waves, binaural beats are a versatile tool to enhance mental and emotional states. By understanding the ancient and modern principles of sound therapy, we can appreciate how binaural beats are part of a larger, universal tradition that connects science and spirituality.

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